No More Leaks. No More Urgency. Just Control and Confidence.
Personalized, gentle pelvic rehab for bladder and bowel dysfunction — for all genders and life stage
Your Body, Your Control
Bladder and bowel symptoms can be frustrating and isolating — but they’re also very common and highly treatable.
You don’t have to just live with leaks, urgency, or incomplete emptying. With the right care, you can regain control and confidence in your daily life.
Conditions We Treat
We provide individualized care for a range of bladder and bowel conditions, including:
- Urinary leakage (stress or urge incontinence)
- Urgency and frequency
- Incomplete bladder emptying
- Overactive bladder
- Postpartum bladder dysfunction
- Constipation and difficulty emptying
- Fecal incontinence
- Rectocele or pelvic organ prolapse-related bowel symptoms
- Pelvic floor dyssynergia or coordination issues
- Post-surgical bladder or bowel pain
FAQs
- Do I need a referral? No
- Can this really be treated without surgery? Yes — pelvic rehab is highly effective for most bladder and bowel issues
- Are virtual sessions effective? Absolutely
Freedom, confidence, and control are possible — no matter where you are in your journey.
At Prana PelviThrive, we take a whole-body, evidence-based approach to restore bladder and bowel control.
- 1:1 sessions with a Certified Pelvic Rehab Specialist
- Full-body assessment to identify muscle imbalances, posture, and movement patterns
- Exercises and techniques for pelvic floor, core, breathing, and pressure management
- Nervous system strategies to ease tension and retrain function
- In-person, virtual, or hybrid sessions tailored to your needs