Intimacy Should Never Hurt. Healing Starts Here.
Compassionate pelvic care for all genders and stages — move past pain and reconnect with your body
Sexual pain or dysfunction can affect not just your body, but also your confidence, relationships, and sense of self.
It’s more common than most realize — and you don’t have to live with it.
Conditions We Treat
We help individuals of all genders navigate a variety of pelvic and sexual health concerns, including:
- Erectile dysfunction (ED)
- Pain with ejaculation or orgasm
- Premature ejaculation
- Vaginismis
- Pain with penetration (dyspareunia)
- Vulvodynia and vestibulodynia
- Hypertonic pelvic floor (muscle tightness)
- Pelvic floor-related sexual pain or discomfort
- Scar-related pain after childbirth or perineal tears
- Post-surgical sexual pain
- Pelvic pain linked to endometriosis, tension, or trauma
FAQs
- Do I need a referral? No
- Are sessions discreet? Always — privacy and comfort are our priority
- Can virtual sessions help? Yes — gentle techniques and education can be guided effectively online
It’s more common than most realize — and you don’t have to live with it.
At Prana PelviThrive, we take a compassionate, holistic, and evidence-based approach to restoring sexual health and comfort.
- 1:1 care with a Certified Pelvic Rehab Specialist
- Gentle exercises and manual techniques to release tension and improve blood flow
- Tools for nervous system regulation and pain desensitization
- Education to help you understand your body and pain response
- In-person, virtual, or hybrid care options