Your Guide Through Pregnancy, Birth & Recovery
Dr. Aparna Kamulkar, PT, DPT, PRPC, PCES Founder of Prana PelviThrive
With over 25 years of experience in physical therapy and specialized training in pelvic health, Dr. Aparna helps women prepare their bodies for birth, navigate postpartum recovery, and feel confident through every stage of their journey.
At Prana PelviThrive, you receive:
✓ One-on-one personalized care
✓ Specialized pelvic health expertise
✓ A plan tailored to your body, goals, and birth journey
✓ Support before birth and beyond delivery
🎁 BONUS: Monthly Birth & Recovery Q&A Session
30–45 min virtual Q&A with Dr. Aparna, once a month while active in the program.
Bring your pregnancy, birth, or postpartum questions for guidance and support BETWEEN your sessions.
*General guidance; individual concerns addressed during private sessions.
🎁 Your Prana Birth Recovery Journal — Included!!
A thoughtful guide to help you stay connected with your body throughout pregnancy and postpartum.
Includes:
✓ Body awareness check-ins
✓ Pregnancy and recovery reflections
✓ Questions to discuss with your healthcare team
✓ Space to track your progress and milestones